👨‍🏫 4-session programme in collaboration with the Singapore Association for Mental Health (SAMH) educate children & youths on the art of slowing down.

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🔗 Connect and engage with youths through through the facilitation of interactive and reflective activities. 

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🤿 Delve deeper into the topics of self-care and self-expression as well as share tips on practising connection with others and nature!